Tag Archives: mental health

World Suicide Prevention Day

Today is world suicide prevention day. Suicide is one of the most difficult topics to bring up, especially if you’re experiencing suicidal ideation. Most people are not prepared to have this conversation. It makes them uncomfortable and no one likes … Continue reading

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PTSD in the Era of COVID19

If you’ve noticed increased anxiety, maybe even some depression trying to sabotage your coping, you are not alone. My anxiety is at an all time high. If you’d asked me two weeks ago, I would’ve told you I was fine, … Continue reading

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